LET'S CONNECT

For me, it took a season of my own emotional breakdown, repetitive burnout, and an anxiety attack to wake up and realize I was fed up with being overwhelmed from the hustle and exhausted from trying to take up as little space as possible in my own life. There had to be a better way than for my insecurities and stressors to be making life's decisions for me.  I was at a crossroads where the unresolved pain from my past was limiting me from showing up authentically, connecting deeply with others, dreaming bigger, and living with joy. It’s from this place that my passion for emotional health and inner healing grew as I myself began to let love in and invited healing to parts of me that felt stuck and broken. 

For the last 10 years, my role as a nurse involved working with diverse patient populations from the hospital bedside, several specialty clinics, and spending a year overseas as a Medical Volunteer. Despite where I've been, my favorite part of the role has always been to hear someone's story and connect, human to human. 

I'm a graduate of the Integrative Nurse Coach Academy and certified through the American Holistic Nurses Credentialing Corporation where I was trained to support others to discover what's holding them back from their wellbeing and help them to strategically move forward.

By integrating Trauma-Sensitive care and somatic therapy, my clients are gently supported as they break away from barriers and fears that hold them back.  I've completed extensive training in Nervous System Regulation with various trauma-informed Mind-Body/Somatic therapies, as well as Christian Inner Healing to supplement the growth journey.

A bit about my coaching philosophy

I create a space where all parts of you are welcome at the table. 

Despite how you feel or what you are going through, I see you from a place of wholeness and draw out your unique strengths and motivators. Instead of being another expert telling you what to do, I help rebuild broken trust with self by partnering with you to form creative solutions. 

During our sessions, you set the agenda for us to explore together. I honor your wisdom by offering choices and asking permission to ensure that you are steering the ship and making decisions aligned to your values. 

I am committed to meeting you where you are at and enjoy integrating faith-based support for those looking for spiritual insight.

I’m here to fight for your highest form of good and am trained to hold your vision with you by recognizing your growth and celebrating your wins along the way. 

I'm here for you.