Discover the MORE that is inside of you and experience the undeniable call to go bigger in life
Discover the MORE that is inside of you and experience the undeniable call to go bigger in life
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When pain from your past and stressful transitions happen...
It can leave you stuck in survival and disconnected from the life and relationships you truly desire. You’ve tried prayer, meditation, or talking to a therapist, but you still can’t seem to quiet the constant hum of anxiety, shake off the overwhelm, or stop shrinking back in your own life. But there comes a time when you've had enough of:
The confusion & triggers keeping you trapped
Negativity & worry sabotaging your thoughts
Insecurities holding you back
Stress & life's demands overwhelming you
You want more joy, deeper connections, greater vision
Instead of being defined by stress and past pain, you're ready to release the patterns dictating your life, make sense of your inner world, and authentically reconnect to yourself and others.
Freedom is available because I've been there too.
As a Board Certified Integrative Nurse Coach and trauma-sensitive Somatic Practitioner, I empower individuals like you to get out of the constant swirl of overwhelm so you can move towards growth & connection to a present and meaningful life.
I'm your Friendly Reminder That There Is More For You In This Life ...
PATHWAY TO FREEDOM
PATHWAY TO FREEDOM
A transformational group program that integrates faith, nervous system regulation, and attachment repair to guide women toward sustainable healing and connection
THE JOURNEY OF MORE
THE JOURNEY OF MORE
A deeply nourishing, personalized coaching experience designed to help release unresolved suffering and step fully into the vision of the ‘more’ you’ve been longing to experience
What is Somatic Coaching?
Somatic coaching is a powerful, yet gentle approach that gets you out of your head and rebuilds a trusting, compassionate connection within you- mind, body, spirit. It provides you with the tools to understand how your emotions and experiences are stored in your body and how to release the unprocessed tension, stress, and past trauma. By inviting wholeness to all of you, together we uncover the blind spots that keep you stuck and expand the horizons of your goals and dreams so you can move through life with confidence and ease.
Why this approach?
By blending trauma-informed care and somatic coaching you are offered a unique path to understand your one of a kind nervous system, make sense of your experiences, and unearth personal expansion & growth that empowers you to live a life filled with clarity, impact, and joy.
What Clients Are Saying:
What Clients Are Saying:
Start your journey today
Regulate your nervous system • Work past emotional triggers •
Break up with the inner doubt & hustle • Unearth your unique strengths • Live with more presence & joy
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