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Somatic healing gives you the tools to get out of your own head, release stored stress & trauma, and expand your capacity for a stronger, more resilient YOU
Somatic healing gives you the tools to get out of your own head, release stored stress & trauma, and expand your capacity for a stronger, more resilient YOU
◆ Regulate your nervous system to find lasting freedom from anxiety, fear, and confusion
◆ Find an outlet for emotional triggers, past trauma, & trapped pain
◆ Silence your inner critic, liberate your voice, learn to lead with authentic, radical love
◆ Turn around the cycles of fatigue & burnout
◆ Put an end to your guilt-trips & step into feeling deeply seen & heard
◆ Break out of stuck, scattered, or unclear energy blocks & align to your unique calling
Coaching is a partnership that helps you find your breakthrough and allows you to look at life through a new lens
Coaching is a partnership that helps you find your breakthrough and allows you to look at life through a new lens
individual & group coaching
Get support navigating your greatest roadblocks and step into a life you love living
Free Clarity Call
Free Clarity Call
Free Consultation
Make sense of your unique healing journey
& get connected to transformative
life-giving tools today
The Journey of More
The Journey of More
1:1 Coaching Space
Cut through unresolved suffering and move towards the vision of "the more" in life you're craving to experience
* Qualified as an HSA/FSA Eligible Expense *
What's included
What's included
Weekly 60 minute sessions for 3 months of deep healing, followed by 3 months of sustainability & transformation, plus:
Personally curated coaching around your unique needs & experiences
Custom tailored session recaps with notes & resources after each session
Access to additional coaching, accountability, and support between sessions
Weekly mapping of your unique nervous system to release tough emotions, expand your creativity, & liberate your authentic voice
Expand your toolbox with simple, practical skills that build towards self-regulation & lasting inner balance
This a safe container for you to bring your whole self, explore the patterns that keep you from moving forward, get profoundly aligned to your desires, and expand the horizons of your goals and dreams so you can move through life with confidence and ease.
Together, we uncover the blind spots keeping you stuck, scattered, or unclear and add transformational skills to your tool belt so you can continue to build towards a thriving future.
WHOLE HEART : GROUP SPACE
WHOLE HEART : GROUP SPACE
Group Coaching Program
For all women desiring to understand the ins & outs of their healing journey while unearthing their authentic self with confidence and ease
Find the exit door out of the inner chaos.
Come home to yourself.
Make sense of your unique inner world while gaining life-long tools to break up with insecurity, reclaim your voice, and embrace more zest for your life with clarity & joy.
* Qualified as an HSA/FSA Eligible Expense *
Take a chance on yourself and discover purposeful living with confidence
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